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  1. Edo Japan /
  2. Other Menu Items /
  3. Beef Yakisoba, without teriyaki topping sauce

How many calories in Edo Japan Beef Yakisoba, without teriyaki topping sauce

How many calories should you eat?

529 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 529 (2215 kJ)
Calories from fat 153
% Daily Value 1
Total Fat 17g 26%
Sat. Fat 6g 30%
Trans Fat 0.5g  
Cholesterol 65mg 22%
Sodium 1150mg 48%
Total Carbs. 62g 21%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 36g  

How to burn 529 calories

To burn 529 calories, you could do any of the following: 2

  • 138 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 71 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.