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How many calories in Applebee's Chicken Tenders Platter with Sides
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CalorieKing calorie counter now on iPhone
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1390 | (5810 kJ) | |
| Calories from fat 711 | ||
| % Daily Value 1 | ||
| Total Fat | 79g | 122% |
| Sat. Fat | 14g | 70% |
| Trans Fat | 1g | |
| Sodium | 3290mg | 137% |
| Total Carbs. | 118g | 39% |
| Dietary Fiber | 10g | 40% |
| Protein | 53g | |
How to burn 1390 calories
To burn 1390 calories, you could do any of the following: 2
- 386 mins walking
- 159 mins jogging
- 116 mins swimming
- 212 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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