Start Losing

Want to lose weight? Get the tools that work!

  1. Ryan's /
  2. Other Menu Items /
  3. Chicken Slider

How many calories in Ryan's Chicken Slider

How many calories should you eat?

240 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 240 (1003 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 2.5g 13%
Trans Fat 1g  
Cholesterol 15mg 5%
Sodium 490mg 20%
Total Carbs. 24g 8%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 8g  

How to burn 240 calories

To burn 240 calories, you could do any of the following: 2

  • 67 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 37 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.