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  1. Crispers /
  2. Other Menu Items /
  3. Regular Blackened Chicken Lettuce Cup with Caesar Dressing

How many calories in Crispers Regular Blackened Chicken Lettuce Cup with Caesar Dressing

How many calories should you eat?

100 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 100 (420 kJ)
Calories from fat 58
% Daily Value 1
Total Fat 6.4g 10%
Sat. Fat 1.7g 9%
Cholesterol 18mg 6%
Sodium 461mg 19%
Total Carbs. 1.9g < 1%
Dietary Fiber 0.7g 3%
Sugars 0.7g  
Protein 8.9g  

How to burn 100 calories2

  • 26 mins walking
  • 11 mins jogging
  • 8 mins swimming
  • 13 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.