How many calories inShoney's Grilled White Fish with Rice Pilaf, without sides
620 Calories
Quantity
order
Serving
Fat | 18 g |
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Carbs | 82 g |
Fiber | 2 g |
Protein | 31 g |
Nutrition Facts
Calories 620 | (2594 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 18 g | 28% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 3.5 g | |
Monounsaturated Fat | 10 g | |
Cholesterol | 75 mg | 25% |
Sodium | 1650 mg | 69% |
Total Carbohydrate | 82 g | 27% |
Dietary Fiber | 2 g | 8% |
Sugars | 2 g | |
Protein | 31 g | |
Potassium | 430 mg |
Calorie Burn Time
How long would it take to burn off 620 Calories of Shoney's Grilled White Fish with Rice Pilaf, without sides?
- Swimming
52 minutes
- Jogging
71 minutes
- Cycling
95 minutes
- Walking
173 minutes
Calorie Breakdown
Where do the calories in Shoney's Grilled White Fish with Rice Pilaf, without sides come from?