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  1. Shoney's /
  2. Other Menu Items /
  3. Southern Catfish Fry with Sides

How many calories in Shoney's Southern Catfish Fry with Sides

How many calories should you eat?

1463 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1463 (6120 kJ)
Calories from fat 705
% Daily Value 1
Total Fat 78.3g 120%
Sat. Fat 8.4g 42%
Trans Fat 0g  
Cholesterol 132mg 44%
Sodium 1022mg 43%
Total Carbs. 137g 46%
Sugars 0g  
Protein 46.7g  

How to burn 1463 calories

To burn 1463 calories, you could do any of the following: 2

  • 383 mins walking
  • 167 mins jogging
  • 122 mins swimming
  • 197 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.