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  1. Samurai Sam's /
  2. Other Menu Items /
  3. Large Dark Chicken & Shrimp Teriyaki Bowl with Brown Rice

How many calories in Samurai Sam's Large Dark Chicken & Shrimp Teriyaki Bowl with Brown Rice

How many calories should you eat?

690 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 690 (2884 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 200mg 67%
Sodium 1030mg 43%
Total Carbs. 106g 35%
Dietary Fiber 8g 32%
Sugars 22g  
Protein 43g  
Calcium 100mg  

How to burn 690 calories

To burn 690 calories, you could do any of the following: 2

  • 191 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 105 mins cycling

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Includes Veggies
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.