1. My Fit Foods /
  2. Packaged Meals /
  3. Cynthia's BBQ Chicken, medium

How many calories in My Fit Foods Cynthia's BBQ Chicken, medium

390 calories
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Nutrition Facts
Calories help 390 (1630 kJ)
Calories from fat help 72
% Daily Value 1
Total Fat help 8g 12%
Sat. Fat help 3.5g 18%
Trans Fat help 0g  
Cholesterol help 100mg 33%
Sodium 690mg 29%
Total Carbs. help 39g 13%
Dietary Fiber help 9g 36%
Sugars help 4g  
Protein help 38g  

How to burn 390 calories2

  • 102 mins walking
  • 45 mins jogging
  • 32 mins swimming
  • 52 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.