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  1. Oscar Mayer /
  2. Packaged Meals /
  3. Ham & American Crackers Combos Lunchables with Spring Water ( 6.5 fl.oz)

How many calories in Oscar Mayer Ham & American Crackers Combos Lunchables with Spring Water ( 6.5 fl.oz)

How many calories should you eat?

370 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 370 (1547 kJ)
Calories from fat 153
% Daily Value 1
Total Fat 17g 26%
Sat. Fat 8g 40%
Trans Fat 0.5g  
Cholesterol 40mg 13%
Sodium 730mg 30%
Total Carbs. 42g 14%
Dietary Fiber 2g 8%
Sugars 21g  
Protein 13g  
Calcium 200mg  

How to burn 370 calories

To burn 370 calories, you could do any of the following: 2

  • 97 mins walking
  • 42 mins jogging
  • 31 mins swimming
  • 50 mins cycling

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Nutritional analysis includes: lean ham-water added, kraft american, crackers made with 5g wholegrain per serving, jell-o sugar free strawberry, chewy chips ahoy! cookies, spring water & kool-aid partyin' punch fun fizz
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.