1. Betty Crocker /
  2. Packaged Meals /
  3. Helper Complete Meals Cheesy Beef Taco, prepared as directed

How many calories in Betty Crocker Helper Complete Meals Cheesy Beef Taco, prepared as directed

220 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 220 (920 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 15mg 5%
Sodium 1050mg 44%
Total Carbs. help 37g 12%
Dietary Fiber help 1g 4%
Sugars help 5g  
Protein help 8g  
Calcium help 80mg  

How to burn 220 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.