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  1. Knorr /
  2. Packaged Meals /
  3. Italian Sides Creamy Garlic Shells Pasta, prepared as directed

How many calories in Knorr Italian Sides Creamy Garlic Shells Pasta, prepared as directed

Serving Size: x
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320 calories
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Nutrition Facts
Calories 320 (1338 kJ)
Calories from fat 88
% Daily Value 1
Total Fat 9.8g 15%
Sat. Fat 4g 20%
Cholesterol 15mg 5%
Sodium 624mg 26%
Total Carbs. 45g 15%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 10g  
Calcium 100mg  
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How to burn 320 calories

To burn 320 calories, you could do any of the following: 2

  • 89 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 49 mins cycling

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Note: 1 package (4.9oz) makes 2 cups prepared
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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