Start Losing

Want to lose weight? Get the tools that work!

  1. Oscar Mayer /
  2. Packaged Meals /
  3. Turkey & Cheddar Cheese Sub Sandwich Lunchables with Crispy Rice Treat

How many calories in Oscar Mayer Turkey & Cheddar Cheese Sub Sandwich Lunchables with Crispy Rice Treat

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
240 calories
Compare Foods
  (?) Nutrition Facts
Calories 240 (1003 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 530mg 22%
Total Carbs. 35g 12%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 10g  
Calcium 100mg  
Compare Foods

How to burn 240 calories

To burn 240 calories, you could do any of the following: 2

  • 67 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 37 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
*
Nutritional analysis includes: bun made with 8g wholegrain per serving, turkey used is 100% white breast meat, kraft cheddar cheese, crispy rice treat & kraft fat-free mayo
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?