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  1. Oscar Mayer /
  2. Packaged Meals /
  3. Nachos Cheese Dip & Salsa Lunchables with Capri Sun Fruit Punch (6 fl.oz)

How many calories in Oscar Mayer Nachos Cheese Dip & Salsa Lunchables with Capri Sun Fruit Punch (6 fl.oz)

How many calories should you eat?

479 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 479 (2006 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 850mg 35%
Total Carbs. 67g 22%
Dietary Fiber 4g 16%
Sugars 25g  
Protein 6g  
Calcium 150mg  

How to burn 479 calories

To burn 479 calories, you could do any of the following: 2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.