Calories in My Fit Foods Pear Salmon, medium | Nutrition, Carbohydrate and Calorie Counter

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Pear Salmon, medium

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How many calories in My Fit Foods Pear Salmon, medium

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340 calories
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Nutrition Facts
Calories 340	(1421 kJ)
Calories from fat 162
% Daily Value 1
Total Fat	18g	28%
Sat. Fat	4g	20%
Trans Fat	0g
Cholesterol	75mg	25%
Sodium	180mg	8%
Total Carbs.	11g	4%
Dietary Fiber	4g	16%
Sugars	3g
Protein	31g

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How to burn 340 calories

To burn 340 calories, you could do any of the following: ²

94 mins walking
39 mins jogging
28 mins swimming
52 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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