1. Knorr /
  2. Packaged Meals /
  3. Sides Plus Veggies Roasted Chicken Rice with Harvest Vegetables, prepared as directed

How many calories in Knorr Sides Plus Veggies Roasted Chicken Rice with Harvest Vegetables, prepared as directed

320 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 320 (1338 kJ)
Calories from fat help 70
% Daily Value 1
Total Fat help 7.8g 12%
Sat. Fat help 1.6g 8%
Cholesterol help 6mg 2%
Sodium 744mg 31%
Total Carbs. help 57g 19%
Dietary Fiber help 4g 16%
Sugars help 5g  
Protein help 8g  
Calcium help 40mg  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
*
Note: 1 package (5.4oz) makes 2 cups prepared
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.