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  1. My Fit Foods /
  2. Packaged Meals /
  3. Turkey Pasta, medium

How many calories in My Fit Foods Turkey Pasta, medium

Serving Size: x
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470 calories
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Nutrition Facts
Calories 470 (1965 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1220mg 51%
Total Carbs. 66g 22%
Dietary Fiber 8g 32%
Sugars 9g  
Protein 29g  
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How to burn 470 calories

To burn 470 calories, you could do any of the following: 2

  • 130 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 72 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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