1. Roland /
  2. Packaged Vegetables /
  3. Roman Style Artichoke, with Stem

How many calories in Roland Roman Style Artichoke, with Stem

280 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 280 (1170 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 1820mg 76%
Total Carbs. help 22g 7%
Dietary Fiber help 12g 48%
Sugars help 4g  
Protein help 6g  
Calcium help 0mg  

How to burn 280 calories2

  • 73 mins walking
  • 32 mins jogging
  • 23 mins swimming
  • 38 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.