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  1. Krusteaz /
  2. Pancakes /
  3. Blueberry Pancake Mix, dry

How many calories in Krusteaz Blueberry Pancake Mix, dry

How many calories should you eat?

80 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 80 (334 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbs. 15.7g 5%
Dietary Fiber 0.3g 1%
Sugars 3.3g  
Protein 1.7g  
Calcium 33.3mg  

How to burn 80 calories2

  • 21 mins walking
  • 9 mins jogging
  • 7 mins swimming
  • 11 mins cycling

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1 cup (4.6 oz) dry mix makes 6 x 4" pancakes
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.