1. International House of Pancakes (IHOP) /
  2. Pancakes /
  3. Double Blueberry Pancake

How many calories in International House of Pancakes (IHOP) Double Blueberry Pancake

200 calories
Serving size
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Nutrition Facts
Calories help 200 (836 kJ)
Calories from fat help 39
% Daily Value 1
Total Fat help 4.3g 7%
Sat. Fat help 1.3g 7%
Trans Fat help 0.3g  
Cholesterol help 20mg 7%
Sodium 538mg 22%
Total Carbs. help 36g 12%
Dietary Fiber help 2.8g 11%
Sugars help 14.3g  
Protein help 4.8g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 200 calories2

  • 17 mins swimming
  • 23 mins jogging
  • 27 mins cycling
  • 52 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.