1. Krusteaz /
  2. Pancakes /
  3. Honey Wheat Pancake Mix, dry

How many calories in Krusteaz Honey Wheat Pancake Mix, dry

77 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 77 (320 kJ)
Calories from fat help 6
% Daily Value 1
Total Fat help 0.7g 1%
Sat. Fat help 0.2g < 1%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 187mg 8%
Total Carbs. help 15.7g 5%
Dietary Fiber help 0.7g 3%
Sugars help 4g  
Protein help 1.7g  
Calcium help 20mg  

How to burn 77 calories2

  • 20 mins walking
  • 9 mins jogging
  • 6 mins swimming
  • 10 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.