How many calories inFood Lion Pancakes, Buttermilk

280 Calories

Quantity

3 pancakes (4.1 oz)

Serving

Fat6 g
Carbs50 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol15 mg5%
Sodium450 mg19%
Total Carbohydrate50 g17%
Dietary Fiber2 g8%
Sugars12 g
Protein7 g
Calcium60 mg
Potassium160 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Food Lion Pancakes, Buttermilk?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Food Lion Pancakes, Buttermilk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.