1. International House of Pancakes (IHOP) /
  2. Pancakes /
  3. Strawberry Banana Pancake

How many calories in International House of Pancakes (IHOP) Strawberry Banana Pancake

190 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 190 (794 kJ)
Calories from fat help 39
% Daily Value 1
Total Fat help 4.3g 7%
Sat. Fat help 1.3g 7%
Trans Fat help 0.3g  
Cholesterol help 20mg 7%
Sodium 518mg 22%
Total Carbs. help 34.3g 11%
Dietary Fiber help 2.5g 10%
Sugars help 10.3g  
Protein help 5g  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.