Calories in
Pasta, Spaghetti, Macaroni: Plain, dry

Pasta, Spaghetti, Macaroni: Plain, dry has 312 calories, 1.3g of fat and 62.7g of carbs in each cup, spiral shaped (3 oz).

Serving Size: x

Nutrition Facts
Calories 312 (1303 kJ)
    % DV 1
Total Fat 1.3g 2%
Sat. Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbs. 62.7g 21%
Dietary Fiber 2.7g 11%
Sugars 1.5g  
Protein 11g  
Calcium 15.1mg  
Potassium 136.1mg  

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  • 36 mins of jogging
  • 26 mins of swimming
  • 48 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.