How many calories inRoland Large Custard Muscovado, frozen

330 Calories

Quantity

piece (3.5 oz)

Serving

Fat21 g
Carbs32 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1379 kJ)
% DV*
Total Fat21 g32%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol20 mg7%
Sodium120 mg5%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars12 g
Protein4 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A750 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Roland Large Custard Muscovado, frozen?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Large Custard Muscovado, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.