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  1. Omaha Steaks /
  2. Pork /
  3. Ham, Spiral, slices

How many calories in Omaha Steaks Ham, Spiral, slices

How many calories should you eat?

120 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 120 (502 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 2g 10%
Cholesterol 45mg 15%
Sodium 1120mg 47%
Total Carbs. 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 14g  
Calcium 0mg  

How to burn 120 calories

To burn 120 calories, you could do any of the following: 2

  • 33 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 18 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.