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  2. Pork /
  3. Whole Pork Loin, lean & fat, broiled

How many calories in Whole Pork Loin, lean & fat, broiled

50 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 50 (209 kJ)
Calories from fat help 26
% Daily Value 1
Total Fat help 2.9g 4%
Sat. Fat help 1.1g 5%
Cholesterol help 17mg 6%
Sodium 13mg < 1%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 5.7g  
Calcium help 3.9mg  
Potassium 87.6mg  

How to burn 50 calories2

  • 13 mins walking
  • 6 mins jogging
  • 4 mins swimming
  • 7 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 21% (Bone)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.