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  2. Pretzels /
  3. Soft Pretzels

How many calories in Soft Pretzels

210 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 210 (876 kJ)
Calories from fat help 17
% Daily Value 1
Total Fat help 1.9g 3%
Sat. Fat help 0.4g 2%
Cholesterol help 2mg < 1%
Sodium 870mg 36%
Total Carbs. help 43g 14%
Dietary Fiber help 1.1g 4%
Sugars help 0.2g  
Protein help 5.1g  
Calcium help 14.3mg  
Potassium 54.6mg  

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.