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  3. Coconut Cream Pudding Mix, prepared with whole milk

How many calories in Coconut Cream Pudding Mix, prepared with whole milk

319 calories
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  (?) Nutrition Facts
Calories help 319 (1336 kJ)
Calories from fat help 96
% Daily Value 1
Total Fat help 10.6g 16%
Sat. Fat help 7.2g 36%
Cholesterol help 34mg 11%
Sodium 454mg 19%
Total Carbs. help 49.6g 17%
Dietary Fiber help 0.6g 2%
Protein help 8.4g  
Calcium help 310.8mg  
Potassium 439.6mg  

How to burn 319 calories2

  • 83 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.