How many calories inCoconut Cream Pudding Mix

217 Calories

Quantity

portion, makes 1 cup (1.8 oz)

Serving

Fat5.7 g
Carbs41.1 g
Fiber0.8 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 217(907 kJ)
% DV*
Total Fat5.7 g9%
Saturated Fat5.7 g28%
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium341 mg14%
Total Carbohydrate41.1 g14%
Dietary Fiber0.8 g3%
Sugars40.3 g
Protein0.5 g
Calcium0 mg
Potassium67 mg
Alcohol0 g
Iron9 mg
Vitamin A0 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 217 Calories of Coconut Cream Pudding Mix?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Coconut Cream Pudding Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.