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  1. Average All Brands /
  2. Puddings /
  3. Instant Chocolate Pudding Mix, prepared with whole milk

How many calories in Instant Chocolate Pudding Mix, prepared with whole milk

How many calories should you eat?

326 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 326 (1364 kJ)
Calories from fat 82
% Daily Value 1
Total Fat 9.1g 14%
Sat. Fat 5.4g 27%
Cholesterol 32mg 11%
Sodium 835mg 35%
Total Carbs. 55.3g 18%
Dietary Fiber 2.9g 12%
Protein 9.1g  
Calcium 299.9mg  
Potassium 488mg  

How to burn 326 calories2

  • 85 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 44 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.