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  1. Average All Brands /
  2. Puddings /
  3. Instant Lemon Pudding Mix, prepared with whole milk

How many calories in Instant Lemon Pudding Mix, prepared with whole milk

How many calories should you eat?

338 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 338 (1414 kJ)
Calories from fat 77
% Daily Value 1
Total Fat 8.5g 13%
Sat. Fat 5.1g 26%
Cholesterol 32mg 11%
Sodium 785mg 33%
Total Carbs. 59.1g 20%
Dietary Fiber 0g 0%
Protein 7.9g  
Calcium 291.1mg  
Potassium 373.4mg  

How to burn 338 calories2

  • 88 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.