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  3. Instant Vanilla Pudding Mix, prepared with whole milk

How many calories in Instant Vanilla Pudding Mix, prepared with whole milk

324 calories
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  (?) Nutrition Facts
Calories help 324 (1355 kJ)
Calories from fat help 74
% Daily Value 1
Total Fat help 8.2g 13%
Sat. Fat help 4.9g 25%
Cholesterol help 31mg 10%
Sodium 812mg 34%
Total Carbs. help 55.9g 19%
Dietary Fiber help 0g 0%
Sugars help 51.2g  
Protein help 7.7g  
Calcium help 286.8mg  
Potassium 363.5mg  

How to burn 324 calories2

  • 85 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 44 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.