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  3. Tapioca Pudding Mix, prepared with 2% milk

How many calories in Tapioca Pudding Mix, prepared with 2% milk

238 calories
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  (?) Nutrition Facts
Calories help 238 (997 kJ)
Calories from fat help 34
% Daily Value 1
Total Fat help 3.8g 6%
Sat. Fat help 2.2g 11%
Cholesterol help 14mg 5%
Sodium 275mg 11%
Total Carbs. help 44.4g 15%
Dietary Fiber help 0g 0%
Protein help 6.5g  
Calcium help 238.4mg  
Potassium 301.9mg  

How to burn 238 calories2

  • 62 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.