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  1. Rice-A-Roni /
  2. Rice /
  3. Red Beans & Rice Flavor Rice-Bean Mix, prepared as directed

How many calories in Rice-A-Roni Red Beans & Rice Flavor Rice-Bean Mix, prepared as directed

Serving Size: x
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290 calories
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Nutrition Facts
Calories 290 (1212 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 1.5g 8%
Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 1070mg 45%
Total Carbs. 52g 17%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 8g  
Calcium 60mg  
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How to burn 290 calories

To burn 290 calories, you could do any of the following: 2

  • 80 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 44 mins cycling

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1 cup made from about 1/3 cup dry rice-bean mix (70g) + 2 tbsp seasoning mix
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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