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  1. Zatarain's /
  2. Rice /
  3. Jambalaya Mix with Cheese, dry

How many calories in Zatarain's Jambalaya Mix with Cheese, dry

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680 calories
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  (?) Nutrition Facts
Calories 680 (2844 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 6g 30%
Cholesterol 18mg 6%
Sodium 2280mg 95%
Total Carbs. 128g 43%
Dietary Fiber 4g 16%
Sugars (?) 12g  
Protein 16g  
Calcium 320mg  

How to burn 680 calories2

  • 178 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 92 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.