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  1. Uncle Ben's /
  2. Rice /
  3. Original Enriched Parboiled Long Grain White Rice, prepared as directed

How many calories in Uncle Ben's Original Enriched Parboiled Long Grain White Rice, prepared as directed

How many calories should you eat?

170 calories
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Nutrition Facts
Calories 170 (711 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 37g 12%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g  
Calcium 60mg  

How to burn 170 calories2

  • 44 mins walking
  • 19 mins jogging
  • 14 mins swimming
  • 23 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.