1. Uncle Ben's /
  2. Rice /
  3. Ready Rice, Chicken Flavored Whole Grain Brown Rice, prepared as directed

How many calories in Uncle Ben's Ready Rice, Chicken Flavored Whole Grain Brown Rice, prepared as directed

220 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 220 (920 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 710mg 30%
Total Carbs. help 41g 14%
Dietary Fiber help 3g 12%
Sugars help 1g  
Protein help 5g  
Calcium help 20mg  

How to burn 220 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.