How many calories inOld Country / HomeTown Buffet Cottage Cheese

20 Calories

Quantity

spoon (1 oz)

Serving

Fat1 g
Carbs1 g
Fiber0 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 20(84 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol2 mg1%
Sodium95 mg4%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 20 Calories of Old Country / HomeTown Buffet Cottage Cheese?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Old Country / HomeTown Buffet Cottage Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.