1. Backyard Burgers /
  2. Salads /
  3. Backyard Salad, with Grilled Chicken, without dressing

How many calories in Backyard Burgers Backyard Salad, with Grilled Chicken, without dressing

451 calories
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Nutrition Facts
Calories help 451 (1889 kJ)
Calories from fat help 235
% Daily Value 1
Total Fat help 26.1g 40%
Sat. Fat help 11.7g 59%
Trans Fat help 0g  
Cholesterol help 110mg 37%
Sodium 1601mg 67%
Total Carbs. help 16.3g 5%
Dietary Fiber help 3.8g 15%
Sugars help 5.3g  
Protein help 41g  
Calcium help 288mg  

How to burn 451 calories2

  • 118 mins walking
  • 52 mins jogging
  • 38 mins swimming
  • 61 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.