1. McDonald's /
  2. Salads /
  3. Bacon Ranch Salad with Buttermilk Crispy Chicken, without dressing

How many calories in McDonald's Bacon Ranch Salad with Buttermilk Crispy Chicken, without dressing

490 calories
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Nutrition Facts
Calories 490 (2050 kJ)
Calories from fat 252
% Daily Value 1
Total Fat 28g 43%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1120mg 47%
Total Carbs. 28g 9%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 33g  
Calcium 150mg  

How to burn 490 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.