Start Losing

Want to lose weight? Get the tools that work!

  1. McDonald's /
  2. Salads /
  3. Bacon Ranch Salad with Buttermilk Crispy Chicken, without dressing

How many calories in McDonald's Bacon Ranch Salad with Buttermilk Crispy Chicken, without dressing

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
490 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 490 (2050 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1000mg 42%
Total Carbs. 26g 9%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 34g  
Calcium 150mg  

How to burn 490 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.