Start Losing

Want to lose weight? Get the tools that work!

  1. Pepe's Mexican Restaurants /
  2. Salads /
  3. Beef Taco Salad with 4oz Salsa

How many calories in Pepe's Mexican Restaurants Beef Taco Salad with 4oz Salsa

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
549 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 549 (2299 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 10g 50%
Cholesterol 60mg 20%
Sodium 1570mg 65%
Total Carbs. 52g 17%
Dietary Fiber 8g 32%
Sugars 9g  
Protein 27g  

How to burn 549 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.