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  1. Roy Rogers /
  2. Salads /
  3. Caesar Salad with Chicken Fillet without Dressing

How many calories in Roy Rogers Caesar Salad with Chicken Fillet without Dressing

Serving Size: x
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286 calories
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Nutrition Facts
Calories 286 (1195 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 98mg 33%
Sodium 1082mg 45%
Total Carbs. 3g 1%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 44g  
Calcium 520mg  
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How to burn 286 calories

To burn 286 calories, you could do any of the following: 2

  • 79 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 44 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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