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  1. International House of Pancakes (IHOP) /
  2. Salads /
  3. Chicken Fajita Salad with Avocado

How many calories in International House of Pancakes (IHOP) Chicken Fajita Salad with Avocado

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869 calories
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Nutrition Facts
Calories 869 (3637 kJ)
Calories from fat 468
% Daily Value 1
Total Fat 52g 80%
Sat. Fat 22g 110%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 1600mg 67%
Total Carbs. 54g 18%
Dietary Fiber 12g 48%
Sugars 15g  
Protein 52g  

How to burn 869 calories2

  • 227 mins walking
  • 99 mins jogging
  • 72 mins swimming
  • 117 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.