1. Subway /
  2. Salads /
  3. Cold Cut Combo Chopped Salad, without dressing

How many calories in Subway Cold Cut Combo Chopped Salad, without dressing

195 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 195 (816 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 820mg 34%
Total Carbs. 12g 4%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 12g  
Calcium 100mg  

How to burn 195 calories2

  • 51 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
*
includes: lettuce, spinach, tomatoes, onions, green peppers, cucumbers & olives.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.