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  1. Charley's Grilled Subs /
  2. Salads /
  3. Fresh Garden Salad, without dressing or cheese

How many calories in Charley's Grilled Subs Fresh Garden Salad, without dressing or cheese

How many calories should you eat?

58 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 58 (242 kJ)
Calories from fat 18
% Daily Value 1
Total Fat 2g 3%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 383mg 16%
Total Carbs. 9g 3%
Dietary Fiber 2g 8%
Protein 0.5g  
Calcium 150mg  

How to burn 58 calories2

  • 15 mins walking
  • 7 mins jogging
  • 5 mins swimming
  • 8 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.