Start Losing

Want to lose weight? Get the tools that work!

  1. Texas Land & Cattle Steak House /
  2. Salads /
  3. Grilled Chicken Caesar Salad with Spicy Dressing

How many calories in Texas Land & Cattle Steak House Grilled Chicken Caesar Salad with Spicy Dressing

How many calories should you eat?

818 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 818 (3424 kJ)
Calories from fat 599
% Daily Value 1
Total Fat 66.5g 102%
Sat. Fat 9.6g 48%
Cholesterol 98mg 33%
Sodium 1435mg 60%
Total Carbs. 16.9g 6%
Dietary Fiber 5g 20%
Protein 43.9g  

How to burn 818 calories

To burn 818 calories, you could do any of the following: 2

  • 214 mins walking
  • 94 mins jogging
  • 68 mins swimming
  • 110 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.