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How many calories in Taco Del Mar Ground Beef Taco Salad Mondito
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 460 | (1923 kJ) | |
| Calories from fat 198 | ||
| % Daily Value 1 | ||
| Total Fat | 22g | 34% |
| Sat. Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 910mg | 38% |
| Total Carbs. | 47g | 16% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | |
| Protein | 20g | |
| Calcium | 150mg | |
How to burn 460 calories2
- 120 mins walking
- 53 mins jogging
- 38 mins swimming
- 62 mins cycling
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- *
- Nutritional analysis includes: taco salad shell, refried beans, lettuce, cabbage, meat, cheese & pico de gallo.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.