How many calories inWhole Foods Market Organic Mess O' Greens Chicken Salad

460 Calories

Quantity

salad (10.3 oz)

Serving

Fat34 g
Carbs20 g
Fiber4 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat34 g52%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol65 mg22%
Sodium1360 mg57%
Total Carbohydrate20 g7%
Dietary Fiber4 g16%
Sugars6 g
Protein21 g
Calcium200 mg
Alcohol0 g
Iron3 mg
Vitamin A9000 mg
Vitamin C27 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Whole Foods Market Organic Mess O' Greens Chicken Salad?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Organic Mess O' Greens Chicken Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.