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How many calories in Nothing But Noodles Pear & Balsamic Spinach Salad
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 395 | (1651 kJ) | |
| Calories from fat 252 | ||
| % Daily Value 1 | ||
| Total Fat | 28g | 43% |
| Sat. Fat | 5g | 25% |
| Cholesterol | 11mg | 4% |
| Sodium | 249mg | 10% |
| Total Carbs. | 38g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 24g | |
| Protein | 7g | |
How to burn 395 calories
To burn 395 calories, you could do any of the following: 2
- 110 mins walking
- 45 mins jogging
- 33 mins swimming
- 60 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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