Calories in Sandridge Protein Salad, Lemon Almond Chicken | Nutrition, Carbohydrate and Calorie Counter

For awesome calorie counting tools and expert advice

Sandridge /
Salads /
Protein Salad, Lemon Almond Chicken

You must enable Javascript to see charts and correct data for different serving sizes. Please click the "Recalculate" button to show nutrition facts based on your selection.

How many calories in Sandridge Protein Salad, Lemon Almond Chicken

Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5

290 calories
Compare Foods

CalorieKing calorie counter now on iPhone

Counts calories, tracks exercise
& helps you reach your goals.

Learn More Calorie Counter App for iPhone - ControlMyWeight

(?) Nutrition Facts
Calories 290	(1212 kJ)
Calories from fat 180
% Daily Value 1
Total Fat	20g	31%
Sat. Fat	3.5g	18%
Cholesterol	55mg	18%
Sodium	650mg	27%
Total Carbs.	7g	2%
Dietary Fiber	1g	4%
Sugars	5g
Protein	18g
Calcium	20mg

Compare Foods

How to burn 290 calories

To burn 290 calories, you could do any of the following: ²

80 mins walking
33 mins jogging
24 mins swimming
44 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Try our program for free

1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Free Sample. More Info Buy Book Kindle

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.