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How many calories in Sandridge Protein Salad, Lemon Almond Chicken

290 calories
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  (?) Nutrition Facts
Calories help 290 (1212 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 3.5g 18%
Cholesterol help 55mg 18%
Sodium 650mg 27%
Total Carbs. help 7g 2%
Dietary Fiber help 1g 4%
Sugars help 5g  
Protein help 18g  
Calcium help 20mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 290 calories2

  • 24 mins swimming
  • 33 mins jogging
  • 39 mins cycling
  • 76 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.