Calories in Sandridge Protein Salad, Lemon Almond Chicken | Nutrition, Carbohydrate and Calorie Counter

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Protein Salad, Lemon Almond Chicken

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How many calories in Sandridge Protein Salad, Lemon Almond Chicken

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290 calories
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(?) Nutrition Facts
Calories 290	(1212 kJ)
Calories from fat 180
% Daily Value 1
Total Fat	20g	31%
Sat. Fat	3.5g	18%
Cholesterol	55mg	18%
Sodium	650mg	27%
Total Carbs.	7g	2%
Dietary Fiber	1g	4%
Sugars	5g
Protein	18g
Calcium	20mg

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How to burn 290 calories

To burn 290 calories, you could do any of the following: ²

80 mins walking
33 mins jogging
24 mins swimming
44 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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