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  3. Regular Garden Salad without Dressing

How many calories in Crispers Regular Garden Salad without Dressing

200 calories
Serving size
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Nutrition Facts
Calories help 200 (836 kJ)
Calories from fat help 111
% Daily Value 1
Total Fat help 12.3g 19%
Sat. Fat help 6.4g 32%
Cholesterol help 32mg 11%
Sodium 256mg 11%
Total Carbs. help 14.4g 5%
Dietary Fiber help 4g 16%
Sugars help 8.3g  
Protein help 11.6g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 200 calories2

  • 17 mins swimming
  • 23 mins jogging
  • 27 mins cycling
  • 52 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.